Sorry for the delay, but as you can clearly see, I needed to get my hair just right! In this eposide, we go through a raw recipe that could also be used as a spread or sandwich filling if you don’t dehydrate it.
Ingredients:
2 cups soaked almonds
4 stalks of celery
1 carrot
1/2 cup dulse
Juice of one lemon
1 red pepper
1 tbsp paprika
Combine everything in a food processor or Vita-Mix. Place spoonfuls of mixture on teflex sheets and dehydrate for 6-48 hours, depending on desired crunchiness.
This is the cookie for people who can’t decide on anything, like your host, for example: peanut butter oatmeal raisin chocolate chip. If we put anything else in, we’d legally have to change the name to trail mix.
3 tbsp ground flax seeds
5 tbsp water
3/4 cup sugar
1/2 cup whole wheat flour
1/2 cup white flour
1/2 cup carob chips (or non-dairy chocolate chips)
1/2 cup raisins
1 cup oatmeal
1/2 cup vegan margarine
3/4 cup peanut butter
1/2 tsp vanilla
Preheat oven to 375 degrees
Combine flax seeds with water in a small bowl and set aside
Combine dry ingredients in a large bowl and mix
Add wet ingredients, including flax mix
Mix until all dry ingredients are absorbed into the mix
Roll into balls and place on cookie sheet
Bake for 7-12 minutes, depending on size of cookies
Most raw recipes I see need a lot of planning so you can soak your nuts (heh heh) in advance and whatnot, but this one can be prepared in a hurry. It tastes better after sitting for a few hours, but it’s still pretty good fresh from the pan.
From The Complete Book of Raw Food: [...]
If you’ve got a party to go to ad you don’t want to arrive empty handed, these snacks can be made in a flash and will ensure you get invited to the next shindig, hootenanny or Congressional Subcommittee hearing.
Host: Jason
Edits: AngelA
Music: Paddington
